Daily Archives: August 4, 2017

keto if black magic one year food prepping for the week

the thinnening food prepping for the week bone broth https://www.youtube.com/watch?v=EV1Xa-0bGlc Ingredients: 1 — 1.5 pounds of chicken, beef, lamb or fish bones 1 small onion, peeled and roughly chopped 2-3 carrots, chopped 1 stalk celery 1 ½ teaspoons unrefined sea … Continue reading

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